Small Supply - Pocket Panic Vol. 1 Grounding Yourself

Small Supply - Pocket Panic Vol. 1 Grounding Yourself

$3.00 USD
$3.00 USD
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Pocket Panic Vol. 1 contains a quick grounding meditation for anxiety and panic attacks using the five senses. Put some space between you and your anxious thoughts!

Six handwritten pages, portable & pocket-sized.

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